Your mental and emotional well-being affects more than just your productivity. It also plays a role in how well you can manage and defend against cyber risks. When you’re burned out, you become more vulnerable to falling for cyber threats and scams you might otherwise avoid. Imagine being in a state of prolonged fatigue and facing a ransomware attack. The emotional toll could push you to the brink of a breakdown.
Running a business comes with pressures such as long hours, financial uncertainty,
